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A woman introducing Chinese medicine to a seated audience

Bencao House / Physician

Shen Zhiwei

沈知微 · Shěn Zhīwēi

Second generation. Daughter of the founder.

An introduction

She keeps the Shanghai room two days a week and comes back to Hangzhou on the evening train with a notebook full of things to check. She is the one who insists a report says what a person should stop doing before it says what they should start.

Most of what I write down is unglamorous. Warm feet. An earlier dinner. One fewer cold drink. It is also what works.

Areas of focus

  • Cycles: timing, cold in the lower abdomen, the days before
  • The years either side of menopause
  • Tiredness that a full night of sleep does not repair
  • People who feel the cold far more than everyone around them

Background & training

31 years · since 1995

  • Shanghai University of Traditional Chinese Medicine — five years, graduated 1995
  • Seven years in a district hospital’s Chinese medicine department, Shanghai

Qualifications

Licensed to practise Chinese medicine in the People’s Republic of China.

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